| February 2024 |
| Sat 3: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
28.07g |
|
30.15g |
|
-
|
-
|
| Fri 2: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
38.34g |
|
49.25g |
|
-
|
-
|
| Thu 1: |
1217 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
96.81g |
|
83.17g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
34.82g |
|
22.73g |
|
-
|
-
|
| Tue 30: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
66.14g |
|
55.66g |
|
-
|
-
|
| Mon 29: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
70.78g |
|
80.33g |
|
-
|
-
|
| Sun 28: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
70.36g |
|
81.65g |
|
-
|
-
|
| Sat 27: |
1277 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
93.33g |
|
78.80g |
|
1531*
|
 254
|
| February 2022 |
| Sun 20: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
25.20g |
|
45.60g |
|
-
|
-
|
| Tue 15: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.54g |
|
10.80g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
43.39g |
|
9.18g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.17g |
|
10.18g |
|
-
|
-
|
| Mon 27: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
44.85g |
|
12.84g |
|
-
|
-
|
| Sat 25: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.60g |
|
33.05g |
|
-
|
-
|
| Wed 22: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
29.96g |
|
41.87g |
|
-
|
-
|
| Mon 20: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
24.34g |
|
43.86g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
2.24g |
|
36.40g |
|
-
|
-
|
| Fri 8: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
8.48g |
|
74.72g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
13.44g |
|
76.43g |
|
-
|
-
|
| Tue 7: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
2.39g |
|
29.25g |
|
-
|
-
|
