| May 2024 |
| Wed 8: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
22.98g |
|
13.19g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
74.08g |
|
42.78g |
|
-
|
-
|
| Thu 11: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
41.51g |
|
62.49g |
|
-
|
-
|
| Tue 9: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
47.17g |
|
69.07g |
|
-
|
-
|
| Sat 6: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
10.46g |
|
44.19g |
|
-
|
-
|
| Tue 2: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
38.27g |
|
45.93g |
|
-
|
-
|
| Mon 1: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
54.25g |
|
61.49g |
|
2499*
|
 1501
|
| March 2024 |
| Thu 28: |
377 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
15.67g |
|
35.00g |
|
-
|
-
|
| Tue 19: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
18.04g |
|
55.24g |
|
2506*
|
2149
|
| Mon 18: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
44.81g |
|
74.19g |
|
2445*
|
1563
|
| Fri 15: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
20.79g |
|
12.66g |
|
-
|
-
|
| Thu 14: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
70.80g |
|
141.50g |
|
2506*
|
1168
|
| Wed 13: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
24.39g |
|
36.37g |
|
-
|
-
|
| Tue 12: |
1248 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
58.67g |
|
108.46g |
|
-
|
-
|
| Mon 11: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
76.09g |
|
106.37g |
|
2160*
|
937
|
| Sat 9: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
18.17g |
|
95.32g |
|
-
|
-
|
| Fri 8: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
56.99g |
|
113.90g |
|
2160*
|
899
|
| Thu 7: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
32.99g |
|
133.76g |
|
2376*
|
1053
|
| Wed 6: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
69.16g |
|
115.66g |
|
2229*
|
1097
|
| Tue 5: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
58.22g |
|
104.54g |
|
2160*
|
902
|
