| July 2021 |
| Sun 4: |
2066 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
177.37g |
|
179.19g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
946 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
98.14g |
|
46.89g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
2825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
185.73g |
|
127.52g |
|
173.90g |
|
-
|
-
|
| Thu 22: |
1429 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
72.09g |
|
104.47g |
|
-
|
-
|
| Tue 20: |
2435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
134.15g |
|
236.76g |
|
-
|
-
|
| Sun 18: |
1291 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
80.39g |
|
64.29g |
|
-
|
-
|
| Sat 17: |
3448 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
182.59g |
|
148.78g |
|
302.15g |
|
2790*
|
 658
|
| Fri 16: |
2804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
156.69g |
|
247.19g |
|
-
|
-
|
| Thu 15: |
1204 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
85.73g |
|
41.77g |
|
-
|
-
|
| Wed 14: |
1500 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
92.92g |
|
68.88g |
|
-
|
-
|
| Mon 12: |
2405 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.54g |
|
137.34g |
|
194.78g |
|
-
|
-
|
| Sun 11: |
1894 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
98.85g |
|
139.60g |
|
-
|
-
|
| Sat 10: |
2325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
150.31g |
|
111.86g |
|
137.93g |
|
-
|
-
|
| Mon 5: |
1793 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
148.95g |
|
122.83g |
|
3742*
|
 1949
|
| March 2021 |
| Wed 31: |
1347 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
50.77g |
|
98.73g |
|
-
|
-
|
| Wed 24: |
727 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
66.09g |
|
21.17g |
|
-
|
-
|
| Mon 22: |
1528 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
92.32g |
|
173.87g |
|
-
|
-
|
| Sun 21: |
1665 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
88.64g |
|
167.71g |
|
-
|
-
|
| Sat 20: |
2800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
194.70g |
|
314.22g |
|
3252*
|
452
|
| Fri 19: |
2177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
105.37g |
|
294.59g |
|
3840*
|
1663
|
