| July 2024 |
| Wed 17: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
69.51g |
|
109.76g |
|
-
|
-
|
| Mon 15: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
25.37g |
|
36.51g |
|
2355*
|
 1912
|
| June 2024 |
| Wed 19: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
56.83g |
|
86.19g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
-
|
-
|
|
2013*
|
-
|
| Tue 20: |
-
|
-
|
|
2013*
|
-
|
| September 2023 |
| Fri 15: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
44.71g |
|
93.81g |
|
2072*
|
1262
|
| Thu 14: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
59.54g |
|
97.46g |
|
1923*
|
1100
|
| Wed 13: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
75.89g |
|
143.75g |
|
2072*
|
953
|
| Tue 12: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
68.78g |
|
127.93g |
|
1923*
|
1002
|
| Mon 11: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
137.16g |
|
108.63g |
|
2343*
|
855
|
| Sun 10: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
103.30g |
|
162.54g |
|
-
|
-
|
| Sat 9: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
89.42g |
|
166.09g |
|
2162*
|
976
|
| Fri 8: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
110.50g |
|
110.73g |
|
2162*
|
1146
|
| Thu 7: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
106.81g |
|
141.28g |
|
2343*
|
581
|
| Wed 6: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
145.63g |
|
119.35g |
|
2385*
|
788
|
| Tue 5: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
120.02g |
|
134.63g |
|
-
|
-
|
| Mon 4: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
125.97g |
|
105.37g |
|
2145*
|
665
|
| Sat 2: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
133.30g |
|
108.95g |
|
2072*
|
393
|
| Fri 1: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
137.94g |
|
138.38g |
|
2333*
|
739
|
| August 2023 |
| Thu 31: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
96.41g |
|
155.63g |
|
2030*
|
666
|
| Wed 30: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
65.61g |
|
104.76g |
|
2073*
|
1114
|
| Tue 29: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
85.71g |
|
60.60g |
|
-
|
-
|
