| July 2024 |
| Sun 14: |
1259 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
67.22g |
|
119.47g |
|
-
|
-
|
| Sat 13: |
1094 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
59.51g |
|
119.93g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
816 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
38.81g |
|
81.09g |
|
-
|
-
|
| Thu 23: |
1311 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
76.36g |
|
115.51g |
|
-
|
-
|
| Wed 22: |
1344 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
62.73g |
|
181.79g |
|
-
|
-
|
| Tue 21: |
1402 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
76.50g |
|
183.66g |
|
1556*
|
 154
|
| Mon 20: |
1596 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
53.80g |
|
231.19g |
|
1472*
|
 124
|
| Sun 19: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
18.11g |
|
32.00g |
|
-
|
-
|
| Sat 18: |
1354 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
68.08g |
|
180.89g |
|
1531*
|
177
|
| Fri 17: |
1403 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
52.20g |
|
200.73g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1153 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
32.27g |
|
169.70g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
493 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
10.40g |
|
33.01g |
|
-
|
-
|
| Tue 20: |
1001 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
47.84g |
|
110.43g |
|
-
|
-
|
| Mon 19: |
1454 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
32.85g |
|
139.39g |
|
-
|
-
|
| Sun 18: |
1173 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
25.72g |
|
145.01g |
|
-
|
-
|
| Sat 17: |
1359 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
69.04g |
|
127.76g |
|
-
|
-
|
| Fri 16: |
1165 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
51.81g |
|
140.53g |
|
-
|
-
|
| Thu 15: |
1360 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
51.31g |
|
160.46g |
|
1382*
|
22
|
| Wed 14: |
1532 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
62.23g |
|
161.72g |
|
1362*
|
170
|
| Tue 13: |
1321 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
54.50g |
|
174.62g |
|
1398*
|
77
|
