| March 2024 |
| Tue 5: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
30.80g |
|
197.69g |
|
-
|
-
|
| Mon 4: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
52.60g |
|
82.01g |
|
1639*
|
 773
|
| February 2024 |
| Sat 17: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
42.87g |
|
114.02g |
|
1564*
|
429
|
| Fri 16: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
45.11g |
|
182.51g |
|
1744*
|
459
|
| Thu 15: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
46.94g |
|
166.85g |
|
1589*
|
109
|
| October 2023 |
| Thu 5: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
14.95g |
|
42.25g |
|
1484*
|
1047
|
| Wed 4: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
58.60g |
|
74.26g |
|
1484*
|
596
|
| Tue 3: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
62.88g |
|
132.96g |
|
1887*
|
703
|
| Mon 2: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
18.20g |
|
58.60g |
|
1449*
|
952
|
| Sun 1: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
37.56g |
|
111.75g |
|
1449*
|
642
|
| September 2023 |
| Fri 29: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
25.76g |
|
81.55g |
|
1449*
|
905
|
| Thu 28: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
33.21g |
|
105.03g |
|
1612*
|
852
|
| Wed 27: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
40.78g |
|
95.98g |
|
1612*
|
806
|
| Tue 26: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
45.13g |
|
102.11g |
|
1466*
|
434
|
| Mon 25: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
46.92g |
|
101.20g |
|
1473*
|
557
|
| Sun 24: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
77.44g |
|
130.83g |
|
1498*
|
24
|
| Sat 23: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
55.07g |
|
95.70g |
|
1928*
|
881
|
| Fri 22: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
41.64g |
|
136.45g |
|
1481*
|
525
|
| Thu 21: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
33.00g |
|
120.46g |
|
1493*
|
485
|
| March 2023 |
| Tue 21: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
20.10g |
|
40.65g |
|
-
|
-
|
