| March 2022 |
| Sun 20: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
4.83g |
|
31.42g |
|
-
|
-
|
| Wed 2: |
703 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
30.13g |
|
35.01g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
4.61g |
|
24.42g |
|
-
|
-
|
| Fri 4: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
4.61g |
|
24.42g |
|
-
|
-
|
| Thu 3: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
9.61g |
|
68.14g |
|
-
|
-
|
| Tue 1: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1089 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
52.39g |
|
76.78g |
|
-
|
-
|
| Tue 25: |
875 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
24.98g |
|
151.23g |
|
-
|
-
|
| Mon 24: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.27g |
|
35.42g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
46.77g |
|
114.33g |
|
-
|
-
|
| Tue 14: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
23.89g |
|
14.42g |
|
-
|
-
|
| Mon 6: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
19.20g |
|
52.25g |
|
-
|
-
|
| Sat 4: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
40.32g |
|
186.85g |
|
-
|
-
|
| Fri 3: |
1290 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
57.62g |
|
133.30g |
|
-
|
-
|
| Thu 2: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
22.84g |
|
44.46g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1301 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
56.75g |
|
123.66g |
|
-
|
-
|
| Fri 27: |
974 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
38.95g |
|
131.52g |
|
-
|
-
|
| Thu 26: |
829 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
32.39g |
|
89.01g |
|
-
|
-
|
| Wed 25: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
50.23g |
|
224.60g |
|
-
|
-
|
| Mon 23: |
1738 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
60.78g |
|
217.02g |
|
-
|
-
|
