| September 2021 |
| Wed 1: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
97.60g |
|
127.47g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
4.16g |
|
28.38g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.50g |
|
57.50g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
55.11g |
|
67.75g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.20g |
|
9.20g |
|
-
|
-
|
| Tue 20: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
27.05g |
|
41.45g |
|
-
|
-
|
| Mon 19: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
24.30g |
|
54.39g |
|
-
|
-
|
| Sun 18: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
36.52g |
|
151.58g |
|
-
|
-
|
| Fri 16: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
29.14g |
|
39.57g |
|
-
|
-
|
| Thu 15: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
58.30g |
|
163.85g |
|
-
|
-
|
| Wed 14: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
74.97g |
|
176.32g |
|
-
|
-
|
| Tue 13: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
49.93g |
|
236.28g |
|
-
|
-
|
| Mon 12: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
1826.07g |
|
1317.80g |
|
2994.91g |
|
-
|
-
|
| Sun 11: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
91.84g |
|
158.54g |
|
2295*
|
 1054
|
| Sat 10: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
3555.55g |
|
2600.82g |
|
5679.74g |
|
-
|
-
|
| Fri 9: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
45.58g |
|
184.39g |
|
2279*
|
1037
|
| Thu 8: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
66.31g |
|
173.06g |
|
2750*
|
1506
|
| Wed 7: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
135.72g |
|
90.35g |
|
2348*
|
1248
|
| Mon 5: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
5.22g |
|
37.59g |
|
2294*
|
2053
|
| Fri 2: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
33.71g |
|
88.47g |
|
-
|
-
|
