| June 2022 |
| Mon 13: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
68.05g |
|
111.60g |
|
-
|
-
|
| Thu 9: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
46.24g |
|
114.23g |
|
-
|
-
|
| Wed 8: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
32.96g |
|
97.41g |
|
-
|
-
|
| Tue 7: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
56.92g |
|
131.02g |
|
-
|
-
|
| Mon 6: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
47.90g |
|
134.07g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
48.93g |
|
153.82g |
|
-
|
-
|
| Thu 19: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
70.66g |
|
120.86g |
|
-
|
-
|
| Wed 18: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
48.19g |
|
115.95g |
|
-
|
-
|
| Tue 17: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
103.31g |
|
202.78g |
|
-
|
-
|
| Mon 16: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
14.62g |
|
94.93g |
|
-
|
-
|
| Sat 14: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
51.35g |
|
96.56g |
|
-
|
-
|
| Fri 13: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
55.49g |
|
106.89g |
|
-
|
-
|
| Thu 12: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
52.81g |
|
127.44g |
|
-
|
-
|
| Wed 11: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
68.80g |
|
137.79g |
|
-
|
-
|
| Tue 10: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
76.51g |
|
220.92g |
|
1499*
|
 160
|
| Mon 9: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
64.83g |
|
170.29g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
52.86g |
|
140.23g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
63.43g |
|
143.83g |
|
-
|
-
|
| Wed 30: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
67.45g |
|
141.53g |
|
-
|
-
|
| Tue 29: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
60.47g |
|
135.13g |
|
-
|
-
|
