| June 2021 |
| Mon 7: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
47.40g |
|
113.02g |
|
-
|
-
|
| Sun 6: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
26.27g |
|
63.13g |
|
-
|
-
|
| Fri 4: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.43g |
|
61.27g |
|
-
|
-
|
| Thu 3: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
29.72g |
|
101.89g |
|
-
|
-
|
| Wed 2: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
9.06g |
|
68.00g |
|
-
|
-
|
| Tue 1: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
35.48g |
|
178.29g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
42.49g |
|
103.65g |
|
-
|
-
|
| Sun 30: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
26.39g |
|
133.31g |
|
-
|
-
|
| Sat 29: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
40.30g |
|
169.15g |
|
-
|
-
|
| Fri 28: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
46.73g |
|
199.28g |
|
-
|
-
|
| Thu 27: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
42.48g |
|
127.82g |
|
-
|
-
|
| Wed 26: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
25.92g |
|
120.24g |
|
-
|
-
|
| Tue 25: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
23.34g |
|
92.47g |
|
-
|
-
|
| Mon 24: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
46.89g |
|
113.14g |
|
-
|
-
|
| Sun 23: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
60.14g |
|
180.56g |
|
-
|
-
|
| Sat 22: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
57.82g |
|
239.13g |
|
-
|
-
|
| Fri 21: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
40.86g |
|
190.28g |
|
-
|
-
|
| Thu 20: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
33.85g |
|
149.52g |
|
-
|
-
|
| Wed 19: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
49.36g |
|
174.54g |
|
-
|
-
|
| Tue 18: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
56.80g |
|
180.91g |
|
-
|
-
|
