andersonevaristo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: 651 * 41%
Fat:
 
Prot:
 
Carbs:
31.43g
 
36.72g
 
54.08g
- -
Mon 15: 765 * 49%
Fat:
 
Prot:
 
Carbs:
39.07g
 
83.65g
 
19.63g
- -
Sun 14: 1464 * 93%
Fat:
 
Prot:
 
Carbs:
70.14g
 
143.27g
 
57.30g
- -
Sat 13: 791 * 50%
Fat:
 
Prot:
 
Carbs:
23.93g
 
66.42g
 
83.13g
147*  644
Fri 12: 1099 * 70%
Fat:
 
Prot:
 
Carbs:
47.16g
 
69.97g
 
104.01g
- -
Thu 11: 1285 * 51%
Fat:
 
Prot:
 
Carbs:
55.05g
 
87.75g
 
115.63g
611*  674
Wed 10: 1397 * 56%
Fat:
 
Prot:
 
Carbs:
63.36g
 
77.58g
 
139.93g
- -
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