| March 2023 |
| Thu 23: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
76.84g |
|
147.74g |
|
1839*
|
 757
|
| Wed 22: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
100.82g |
|
147.70g |
|
1717*
|
487
|
| June 2021 |
| Tue 15: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
67.28g |
|
160.78g |
|
-
|
-
|
| Mon 14: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
72.09g |
|
135.61g |
|
-
|
-
|
| Sun 13: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
16.17g |
|
30.11g |
|
-
|
-
|
| Fri 11: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
81.84g |
|
185.14g |
|
-
|
-
|
| Thu 10: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
77.74g |
|
202.22g |
|
-
|
-
|
| Wed 9: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
66.15g |
|
223.84g |
|
-
|
-
|
| Thu 3: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
1.41g |
|
38.60g |
|
-
|
-
|
| Wed 2: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
54.99g |
|
215.27g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
56.81g |
|
79.45g |
|
-
|
-
|
| Mon 24: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
10.38g |
|
20.69g |
|
-
|
-
|
| Thu 6: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
74.13g |
|
179.31g |
|
-
|
-
|
| Sun 2: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
72.60g |
|
114.26g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
38.38g |
|
63.24g |
|
-
|
-
|
| Sun 25: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
12.89g |
|
32.26g |
|
-
|
-
|
| Sat 24: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
74.99g |
|
155.40g |
|
-
|
-
|
| Fri 23: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
88.07g |
|
174.51g |
|
-
|
-
|
| Thu 22: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
86.55g |
|
135.50g |
|
-
|
-
|
