neylaamirah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 22: 446 * 23%
Fat:
 
Prot:
 
Carbs:
5.89g
 
45.28g
 
48.49g
- -
Mon 19: 706 * 37%
Fat:
 
Prot:
 
Carbs:
3518.14g
 
2522.32g
 
5589.40g
- -
Sun 18: 347 * 18%
Fat:
 
Prot:
 
Carbs:
9.54g
 
16.74g
 
45.78g
- -
Sat 17: 968 * 51%
Fat:
 
Prot:
 
Carbs:
39.65g
 
64.15g
 
93.18g
- -
Fri 16: 565 * 30%
Fat:
 
Prot:
 
Carbs:
23.14g
 
25.36g
 
62.40g
- -
Thu 15: 1125 * 59%
Fat:
 
Prot:
 
Carbs:
40.77g
 
58.90g
 
126.40g
- -
Wed 14: 1573 * 83%
Fat:
 
Prot:
 
Carbs:
58.63g
 
79.66g
 
181.17g
- -
Fri 9: 1012 * 53%
Fat:
 
Prot:
 
Carbs:
35.21g
 
55.35g
 
117.55g
- -
Thu 8: 1066 * 56%
Fat:
 
Prot:
 
Carbs:
21.08g
 
103.07g
 
112.28g
- -
March 2021
Tue 30: 504 * 27%
Fat:
 
Prot:
 
Carbs:
3522.31g
 
2519.63g
 
5534.88g
- -
Mon 29: 449 * 24%
Fat:
 
Prot:
 
Carbs:
12.93g
 
27.68g
 
53.08g
- -
Sun 28: 1193 * 63%
Fat:
 
Prot:
 
Carbs:
46.31g
 
63.56g
 
131.30g
- -
Sat 27: 781 * 41%
Fat:
 
Prot:
 
Carbs:
19.63g
 
27.58g
 
123.86g
- -
Fri 26: 1294 * 68%
Fat:
 
Prot:
 
Carbs:
48.70g
 
76.65g
 
141.58g
- -
Thu 25: 1624 * 85%
Fat:
 
Prot:
 
Carbs:
84.01g
 
94.92g
 
121.43g
1778*  154
Get the app
    
© 2024 FatSecret. All rights reserved.