| September 2024 |
| Tue 17: |
452 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
32.56g |
|
32.56g |
|
-
|
-
|
| Fri 13: |
532 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
24.98g |
|
29.74g |
|
-
|
-
|
| Thu 12: |
461 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
28.03g |
|
12.84g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
624 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
49.38g |
|
69.49g |
|
-
|
-
|
| Thu 22: |
379 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
31.46g |
|
42.80g |
|
-
|
-
|
| Fri 16: |
985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
63.61g |
|
100.50g |
|
-
|
-
|
| Thu 15: |
669 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
28.75g |
|
79.26g |
|
-
|
-
|
| Tue 13: |
470 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
37.35g |
|
53.84g |
|
-
|
-
|
| Fri 9: |
539 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
22.70g |
|
70.87g |
|
-
|
-
|
| Thu 8: |
602 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
55.72g |
|
59.66g |
|
-
|
-
|
| Fri 2: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
24.37g |
|
24.84g |
|
-
|
-
|
| Thu 1: |
1025 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
40.44g |
|
85.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
70.38g |
|
65.00g |
|
-
|
-
|
| Tue 30: |
390 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
28.52g |
|
24.00g |
|
-
|
-
|
| Fri 26: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
13.34g |
|
14.08g |
|
-
|
-
|
| Thu 25: |
336 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
30.64g |
|
25.52g |
|
-
|
-
|
| Wed 24: |
806 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
72.05g |
|
78.94g |
|
-
|
-
|
| Tue 23: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
8.00g |
|
10.40g |
|
-
|
-
|
| Fri 19: |
336 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
18.69g |
|
23.30g |
|
-
|
-
|
| Thu 18: |
872 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
42.86g |
|
73.31g |
|
-
|
-
|
