| July 2021 |
| Fri 9: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
66.34g |
|
163.40g |
|
1371*
|
 206
|
| Thu 8: |
1222 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
27.83g |
|
227.40g |
|
1283*
|
61
|
| Tue 6: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
54.59g |
|
130.71g |
|
1274*
|
371
|
| Mon 5: |
1349 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
62.10g |
|
164.75g |
|
1257*
|
 92
|
| Sun 4: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
47.98g |
|
202.28g |
|
1257*
|
89
|
| Sat 3: |
1508 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
56.89g |
|
215.44g |
|
1287*
|
221
|
| Fri 2: |
1874 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
59.91g |
|
245.30g |
|
1362*
|
512
|
| Thu 1: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
60.58g |
|
155.90g |
|
1207*
|
60
|
| June 2021 |
| Wed 30: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
47.24g |
|
114.69g |
|
1207*
|
386
|
| Tue 29: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
107.38g |
|
143.66g |
|
1394*
|
165
|
| Mon 28: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
114.65g |
|
144.89g |
|
1232*
|
21
|
| Sun 27: |
1527 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
87.28g |
|
206.76g |
|
1346*
|
181
|
| Sat 26: |
1190 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
47.84g |
|
169.71g |
|
1497*
|
307
|
| Fri 25: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
36.14g |
|
168.42g |
|
1383*
|
256
|
| Thu 24: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
17.77g |
|
62.70g |
|
1346*
|
854
|
| Wed 23: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
52.62g |
|
146.98g |
|
1333*
|
129
|
| Tue 22: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
51.95g |
|
167.09g |
|
1333*
|
241
|
| Mon 21: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
20.39g |
|
115.41g |
|
1488*
|
777
|
| Sun 20: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.77g |
|
37.00g |
|
1308*
|
1164
|
| Sat 19: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
33.12g |
|
165.15g |
|
1497*
|
519
|
