| May 2021 |
| Thu 13: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
48.54g |
|
126.12g |
|
727*
|
 239
|
| Wed 12: |
1969 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
47.78g |
|
269.69g |
|
-
|
-
|
| Tue 11: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
45.38g |
|
107.12g |
|
718*
|
220
|
| Fri 7: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
21.15g |
|
65.92g |
|
755*
|
 60
|
| Thu 6: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
44.57g |
|
96.53g |
|
642*
|
543
|
| Wed 5: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
35.48g |
|
165.12g |
|
-
|
-
|
| Tue 4: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
50.06g |
|
62.66g |
|
635*
|
276
|
| Mon 3: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
55.61g |
|
157.68g |
|
535*
|
667
|
| Sun 2: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
39.79g |
|
201.42g |
|
-
|
-
|
| Sat 1: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
45.48g |
|
195.03g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
39.71g |
|
180.49g |
|
-
|
-
|
| Thu 29: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
11.92g |
|
65.90g |
|
676*
|
255
|
| Wed 28: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
51.42g |
|
178.92g |
|
676*
|
465
|
| Tue 27: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
18.69g |
|
43.66g |
|
706*
|
339
|
| Mon 26: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
50.35g |
|
52.47g |
|
614*
|
106
|
| Sun 25: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
73.02g |
|
226.59g |
|
552*
|
1283
|
| Sat 24: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
68.53g |
|
131.38g |
|
250*
|
1151
|
| Fri 23: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
49.24g |
|
117.67g |
|
664*
|
243
|
| Thu 22: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
71.54g |
|
136.45g |
|
605*
|
537
|
| Wed 21: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
54.79g |
|
196.18g |
|
521*
|
653
|
