| July 2024 |
| Mon 8: |
466 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
17.78g |
|
64.05g |
|
-
|
-
|
| Sun 7: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
56.22g |
|
66.24g |
|
-
|
-
|
| Sat 6: |
583 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
25.87g |
|
75.22g |
|
-
|
-
|
| Fri 5: |
1508 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
89.08g |
|
160.38g |
|
-
|
-
|
| Thu 4: |
1401 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
103.35g |
|
147.87g |
|
-
|
-
|
| Mon 1: |
1863 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
106.81g |
|
185.86g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
669 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
47.59g |
|
62.62g |
|
-
|
-
|
| Fri 28: |
1438 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
90.48g |
|
150.68g |
|
1605*
|
 167
|
| Thu 27: |
636 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
23.18g |
|
63.47g |
|
997*
|
361
|
| Wed 26: |
-
|
-
|
|
1638*
|
-
|
| Tue 25: |
-
|
-
|
|
1467*
|
-
|
| Mon 24: |
1890 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
109.18g |
|
198.65g |
|
1934*
|
44
|
| Sun 23: |
991 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
31.35g |
|
100.20g |
|
1678*
|
687
|
| Sat 22: |
-
|
-
|
|
1416*
|
-
|
| Fri 21: |
771 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
22.57g |
|
83.03g |
|
1457*
|
686
|
| Thu 20: |
744 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
34.39g |
|
71.25g |
|
1710*
|
966
|
| Wed 19: |
970 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
67.78g |
|
92.29g |
|
1695*
|
725
|
| Tue 18: |
-
|
-
|
|
1603*
|
-
|
| Mon 17: |
-
|
-
|
|
1124*
|
-
|
| Sun 16: |
766 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
23.58g |
|
120.50g |
|
1726*
|
960
|
| Sat 15: |
1241 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
64.66g |
|
130.52g |
|
1490*
|
249
|
| Fri 14: |
-
|
-
|
|
1594*
|
-
|
| Thu 13: |
1508 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
118.41g |
|
129.39g |
|
1686*
|
178
|
| Wed 12: |
-
|
-
|
|
1623*
|
-
|
| Tue 11: |
-
|
-
|
|
1933*
|
-
|
| Mon 10: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.76g |
|
22.20g |
|
1553*
|
1447
|
| Sun 9: |
-
|
-
|
|
1126*
|
-
|
