| April 2022 |
| Tue 19: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
31.00g |
|
56.73g |
|
-
|
-
|
| Mon 18: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
105.58g |
|
162.16g |
|
-
|
-
|
| Sun 17: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
93.81g |
|
140.48g |
|
-
|
-
|
| Sat 16: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
109.85g |
|
131.67g |
|
-
|
-
|
| Fri 15: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
93.26g |
|
150.20g |
|
-
|
-
|
| Thu 14: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
77.93g |
|
140.98g |
|
-
|
-
|
| Wed 13: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
101.16g |
|
244.03g |
|
-
|
-
|
| Tue 12: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
90.43g |
|
132.12g |
|
-
|
-
|
| Mon 11: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
79.31g |
|
128.21g |
|
-
|
-
|
| Sun 10: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
107.05g |
|
125.68g |
|
-
|
-
|
| Sat 9: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
76.58g |
|
145.47g |
|
-
|
-
|
| Fri 8: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
102.49g |
|
115.07g |
|
-
|
-
|
| Thu 7: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
95.91g |
|
97.06g |
|
-
|
-
|
| Wed 6: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
83.55g |
|
146.33g |
|
-
|
-
|
| Tue 5: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
110.15g |
|
165.00g |
|
-
|
-
|
| Mon 4: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
109.80g |
|
132.08g |
|
-
|
-
|
| Sun 3: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
124.49g |
|
145.15g |
|
-
|
-
|
| Sat 2: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
62.82g |
|
186.69g |
|
-
|
-
|
| Fri 1: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
132.62g |
|
86.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
100.58g |
|
123.02g |
|
-
|
-
|
