| March 2021 |
| Fri 26: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
68.87g |
|
192.61g |
|
-
|
-
|
| Thu 25: |
669 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
24.55g |
|
117.27g |
|
-
|
-
|
| Wed 24: |
1380 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
37.80g |
|
216.26g |
|
-
|
-
|
| Tue 23: |
1104 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
42.34g |
|
194.84g |
|
-
|
-
|
| Mon 22: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
54.92g |
|
194.80g |
|
-
|
-
|
| Sun 21: |
1953 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
48.66g |
|
303.22g |
|
-
|
-
|
| Sat 20: |
1181 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
59.52g |
|
174.64g |
|
-
|
-
|
| Fri 19: |
1609 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
69.92g |
|
214.55g |
|
-
|
-
|
| Thu 18: |
1174 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
29.04g |
|
231.76g |
|
-
|
-
|
| Wed 17: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
53.28g |
|
223.41g |
|
-
|
-
|
| Tue 16: |
1319 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
50.38g |
|
220.24g |
|
-
|
-
|
| Mon 15: |
1049 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
34.96g |
|
187.97g |
|
-
|
-
|
| Sun 14: |
1632 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
46.26g |
|
262.00g |
|
-
|
-
|
| Sat 13: |
2391 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
65.33g |
|
232.98g |
|
-
|
-
|
| Fri 12: |
1106 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
52.89g |
|
147.82g |
|
-
|
-
|
| Thu 11: |
1881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
91.00g |
|
175.01g |
|
-
|
-
|
| Wed 10: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
73.36g |
|
239.65g |
|
-
|
-
|
| Tue 9: |
1196 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
39.66g |
|
163.14g |
|
-
|
-
|
| Mon 8: |
1332 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
35.69g |
|
198.44g |
|
-
|
-
|
