| April 2023 |
| Thu 13: |
1947 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
125.83g |
|
194.19g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
21.10g |
|
56.94g |
|
-
|
-
|
| Fri 24: |
2004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
77.17g |
|
78.55g |
|
-
|
-
|
| Thu 23: |
2093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
121.64g |
|
236.85g |
|
-
|
-
|
| Wed 22: |
2149 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
69.57g |
|
196.87g |
|
-
|
-
|
| Mon 20: |
2621 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.26g |
|
73.56g |
|
253.77g |
|
-
|
-
|
| Sun 19: |
1704 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
63.02g |
|
146.97g |
|
-
|
-
|
| Mon 13: |
610 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
28.53g |
|
59.88g |
|
-
|
-
|
| Sun 12: |
1737 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
122.18g |
|
159.14g |
|
2989*
|
 1252
|
| February 2023 |
| Thu 16: |
844 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
43.82g |
|
94.90g |
|
-
|
-
|
| Wed 15: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.00g |
|
30.81g |
|
-
|
-
|
| Tue 14: |
1964 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
65.73g |
|
143.92g |
|
-
|
-
|
| Mon 13: |
1206 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
82.44g |
|
91.71g |
|
-
|
-
|
| Sun 12: |
1389 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
55.33g |
|
67.39g |
|
-
|
-
|
| Sat 11: |
2368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
47.99g |
|
164.46g |
|
-
|
-
|
| Fri 10: |
2467 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
94.02g |
|
204.97g |
|
-
|
-
|
| Thu 9: |
2984 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.87g |
|
103.76g |
|
283.79g |
|
-
|
-
|
| Wed 8: |
1293 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
52.95g |
|
145.13g |
|
-
|
-
|
| Tue 7: |
2338 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
76.91g |
|
229.91g |
|
2989*
|
651
|
| Mon 6: |
878 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
34.11g |
|
94.85g |
|
-
|
-
|
