| September 2024 |
| Fri 20: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
38.21g |
|
175.84g |
|
-
|
-
|
| Thu 19: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
19.93g |
|
90.58g |
|
-
|
-
|
| Wed 18: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
43.73g |
|
112.77g |
|
-
|
-
|
| Tue 17: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
37.71g |
|
62.20g |
|
-
|
-
|
| Mon 16: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
36.51g |
|
90.26g |
|
-
|
-
|
| Sun 15: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
40.63g |
|
140.57g |
|
-
|
-
|
| Sat 14: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
45.26g |
|
93.73g |
|
-
|
-
|
| Fri 13: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
43.81g |
|
170.72g |
|
-
|
-
|
| Thu 12: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
35.21g |
|
86.38g |
|
-
|
-
|
| Wed 11: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
37.39g |
|
56.52g |
|
-
|
-
|
| Tue 10: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
31.40g |
|
122.95g |
|
-
|
-
|
| Mon 9: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
17.48g |
|
60.09g |
|
-
|
-
|
| Sun 8: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
22.75g |
|
148.44g |
|
-
|
-
|
| Sat 7: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
26.89g |
|
109.46g |
|
-
|
-
|
| Fri 6: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
10.60g |
|
15.57g |
|
-
|
-
|
| Thu 5: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
25.75g |
|
131.06g |
|
-
|
-
|
| Wed 4: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
40.49g |
|
106.10g |
|
-
|
-
|
| Tue 3: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
22.58g |
|
144.48g |
|
-
|
-
|
| Mon 2: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
29.32g |
|
110.41g |
|
-
|
-
|
| Sun 1: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
27.07g |
|
100.02g |
|
-
|
-
|
