| August 2024 |
| Tue 6: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
7.25g |
|
16.93g |
|
-
|
-
|
| Mon 5: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.13g |
|
60.00g |
|
-
|
-
|
| Sun 4: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
92.10g |
|
166.57g |
|
-
|
-
|
| Sat 3: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
52.03g |
|
9.52g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
89.10g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
82.97g |
|
155.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
8.66g |
|
78.53g |
|
-
|
-
|
| Tue 30: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
25.33g |
|
38.03g |
|
-
|
-
|
| Sun 28: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
56.20g |
|
86.35g |
|
-
|
-
|
| Sat 27: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
42.74g |
|
68.33g |
|
-
|
-
|
| Fri 26: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
18.57g |
|
29.72g |
|
-
|
-
|
| Wed 10: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
18.58g |
|
29.99g |
|
-
|
-
|
| Tue 9: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
58.08g |
|
0.82g |
|
-
|
-
|
| Mon 8: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
28.93g |
|
60.45g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
33.75g |
|
60.09g |
|
-
|
-
|
| Wed 20: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
44.81g |
|
0.98g |
|
-
|
-
|
| Sun 3: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
46.55g |
|
157.04g |
|
-
|
-
|
| Sat 2: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
71.99g |
|
56.22g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
45.79g |
|
39.65g |
|
-
|
-
|
| Mon 16: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
101.92g |
|
123.68g |
|
-
|
-
|
