| December 2022 |
| Fri 2: |
-
|
-
|
|
1867*
|
-
|
| October 2022 |
| Mon 24: |
-
|
-
|
|
1822*
|
-
|
| September 2021 |
| Sun 5: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.49g |
|
7.85g |
|
-
|
-
|
| Sat 4: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
43.11g |
|
86.45g |
|
1609*
|
 892
|
| Thu 2: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
8.28g |
|
20.95g |
|
1624*
|
1469
|
| August 2021 |
| Tue 31: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
27.67g |
|
54.51g |
|
1532*
|
1150
|
| Mon 30: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
21.24g |
|
50.61g |
|
1532*
|
1221
|
| Sun 29: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
26.08g |
|
37.77g |
|
1629*
|
1342
|
| Sat 28: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
28.30g |
|
44.19g |
|
1634*
|
1306
|
| Fri 27: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
30.72g |
|
60.80g |
|
1641*
|
1220
|
| Thu 26: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
23.40g |
|
75.82g |
|
1649*
|
1159
|
| Wed 25: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
25.32g |
|
67.85g |
|
1623*
|
1200
|
| Tue 24: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
46.34g |
|
63.84g |
|
1656*
|
1151
|
| Mon 23: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
38.28g |
|
60.85g |
|
1661*
|
1216
|
| Sun 22: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
60.47g |
|
86.46g |
|
1683*
|
989
|
| Sat 21: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
67.98g |
|
130.42g |
|
1677*
|
807
|
| Wed 18: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
20.40g |
|
36.90g |
|
-
|
-
|
| Tue 17: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
86.75g |
|
133.61g |
|
1682*
|
654
|
| Mon 16: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
53.52g |
|
142.41g |
|
1745*
|
908
|
| Sun 15: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
88.71g |
|
126.97g |
|
1685*
|
702
|
| Sat 14: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
49.90g |
|
110.70g |
|
1646*
|
887
|
| Fri 13: |
840 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
68.32g |
|
86.95g |
|
1667*
|
827
|
