done ka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 12: 424 * 30%
Fat:
 
Prot:
 
Carbs:
11.85g
 
35.05g
 
46.08g
- -
Wed 10: 427 * 30%
Fat:
 
Prot:
 
Carbs:
10.33g
 
51.63g
 
31.72g
- -
Tue 9: 871 * 62%
Fat:
 
Prot:
 
Carbs:
17.09g
 
127.03g
 
53.88g
2214*  1343
Mon 8: 567 * 40%
Fat:
 
Prot:
 
Carbs:
29.92g
 
64.08g
 
6.88g
- -
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