exhale_the_bullshit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 570 * 23%
Fat:
 
Prot:
 
Carbs:
21.80g
 
21.20g
 
73.10g
- -
Mon 26: 1585 * 63%
Fat:
 
Prot:
 
Carbs:
81.53g
 
49.24g
 
158.08g
- -
Sun 25: 1826 * 73%
Fat:
 
Prot:
 
Carbs:
83.60g
 
57.00g
 
212.20g
- -
May 2024
Tue 14: 1694 * 68%
Fat:
 
Prot:
 
Carbs:
60.40g
 
116.30g
 
167.45g
- -
Mon 13: 1972 * 79%
Fat:
 
Prot:
 
Carbs:
76.26g
 
107.91g
 
276.14g
- -
Sat 11: 1024 * 41%
Fat:
 
Prot:
 
Carbs:
46.04g
 
30.85g
 
121.88g
- -
September 2023
Wed 13: 2034 * 81%
Fat:
 
Prot:
 
Carbs:
111.52g
 
101.54g
 
154.27g
- -
Mon 11: 638 * 26%
Fat:
 
Prot:
 
Carbs:
23.79g
 
28.00g
 
83.60g
- -
Fri 8: 2011 * 80%
Fat:
 
Prot:
 
Carbs:
105.61g
 
89.96g
 
180.11g
- -
August 2023
Fri 11: 1256 * 50%
Fat:
 
Prot:
 
Carbs:
52.34g
 
66.61g
 
133.04g
- -
Thu 10: 1681 * 67%
Fat:
 
Prot:
 
Carbs:
67.19g
 
60.03g
 
214.52g
- -
Tue 8: 1403 * 56%
Fat:
 
Prot:
 
Carbs:
57.15g
 
58.43g
 
155.83g
- -
Wed 2: 1569 * 63%
Fat:
 
Prot:
 
Carbs:
83.87g
 
49.42g
 
154.59g
- -
Tue 1: 1581 * 63%
Fat:
 
Prot:
 
Carbs:
91.65g
 
57.33g
 
131.04g
- -
July 2023
Wed 26: 849 * 34%
Fat:
 
Prot:
 
Carbs:
40.78g
 
50.40g
 
76.69g
- -
Tue 25: 803 * 32%
Fat:
 
Prot:
 
Carbs:
19.31g
 
25.21g
 
134.20g
- -
Mon 24: 1229 * 49%
Fat:
 
Prot:
 
Carbs:
75.20g
 
44.64g
 
143.39g
- -
Sat 22: 526 * 21%
Fat:
 
Prot:
 
Carbs:
21.48g
 
26.96g
 
55.24g
- -
Fri 21: 1394 * 56%
Fat:
 
Prot:
 
Carbs:
55.25g
 
50.26g
 
170.32g
- -
Thu 20: 1478 * 59%
Fat:
 
Prot:
 
Carbs:
81.58g
 
76.82g
 
110.01g
- -
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