Vasilek~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 990 * 52%
Fat:
 
Prot:
 
Carbs:
56.30g
 
35.40g
 
82.50g
- -
Thu 29: 1287 * 68%
Fat:
 
Prot:
 
Carbs:
67.46g
 
58.81g
 
115.68g
- -
Wed 28: 311 * 16%
Fat:
 
Prot:
 
Carbs:
15.81g
 
22.49g
 
19.94g
- -
Tue 27: 1574 * 83%
Fat:
 
Prot:
 
Carbs:
81.34g
 
88.75g
 
127.46g
- -
Mon 26: 1206 * 63%
Fat:
 
Prot:
 
Carbs:
46.41g
 
43.05g
 
155.16g
- -
Sun 25: 1855 * 98%
Fat:
 
Prot:
 
Carbs:
101.87g
 
64.29g
 
176.32g
1942*  87
Sat 24: 1799 * 95%
Fat:
 
Prot:
 
Carbs:
89.08g
 
77.79g
 
177.38g
1942*  143
Fri 23: 1047 * 55%
Fat:
 
Prot:
 
Carbs:
35.92g
 
51.21g
 
131.36g
2096*  1049
Thu 22: 1232 * 65%
Fat:
 
Prot:
 
Carbs:
59.73g
 
27.63g
 
148.62g
- -
Wed 21: 1604 * 84%
Fat:
 
Prot:
 
Carbs:
54.97g
 
79.91g
 
197.36g
- -
Tue 20: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
71.60g
 
32.89g
 
136.44g
- -
Mon 19: 1507 * 116%
Fat:
 
Prot:
 
Carbs:
77.83g
 
44.79g
 
157.29g
1703*  196
Sun 18: 223 * 17%
Fat:
 
Prot:
 
Carbs:
15.46g
 
14.11g
 
7.54g
- -
Fri 16: 2636 * 203%
Fat:
 
Prot:
 
Carbs:
132.81g
 
123.94g
 
246.87g
1901*  735
Thu 15: 1397 * 107%
Fat:
 
Prot:
 
Carbs:
52.42g
 
51.16g
 
185.98g
2177*  780
Wed 14: 2024 * 156%
Fat:
 
Prot:
 
Carbs:
115.47g
 
81.80g
 
165.28g
2837*  813
February 2023
Wed 15: 107 * 8%
Fat:
 
Prot:
 
Carbs:
6.25g
 
10.62g
 
2.00g
- -
May 2022
Thu 12: 380 * 29%
Fat:
 
Prot:
 
Carbs:
13.00g
 
18.00g
 
36.00g
- -
April 2022
Wed 20: 904 * 70%
Fat:
 
Prot:
 
Carbs:
53.40g
 
29.60g
 
76.10g
- -
Tue 19: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
51.29g
 
66.92g
 
141.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.