| July 2024 |
| Mon 29: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
21.38g |
|
110.77g |
|
-
|
-
|
| Sun 28: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
55.93g |
|
256.86g |
|
-
|
-
|
| Sat 27: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
37.81g |
|
164.94g |
|
-
|
-
|
| Fri 26: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
56.02g |
|
246.80g |
|
-
|
-
|
| Thu 25: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
39.44g |
|
241.62g |
|
-
|
-
|
| Wed 24: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
72.49g |
|
235.11g |
|
-
|
-
|
| Tue 23: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
38.97g |
|
223.19g |
|
1830*
|
 498
|
| Mon 22: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
52.46g |
|
304.52g |
|
1657*
|
 112
|
| July 2021 |
| Wed 21: |
2225 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
69.81g |
|
347.26g |
|
-
|
-
|
| Tue 20: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
59.30g |
|
182.18g |
|
-
|
-
|
| Mon 19: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
52.92g |
|
154.87g |
|
-
|
-
|
| Tue 13: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
65.66g |
|
191.17g |
|
-
|
-
|
| Mon 12: |
2162 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
69.84g |
|
277.26g |
|
-
|
-
|
| Sun 11: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
61.97g |
|
181.48g |
|
-
|
-
|
| Sat 10: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
46.31g |
|
189.38g |
|
1523*
|
238
|
| Fri 9: |
1845 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
72.38g |
|
302.09g |
|
1502*
|
343
|
| Thu 8: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
43.22g |
|
187.94g |
|
-
|
-
|
| Wed 7: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
34.73g |
|
195.40g |
|
-
|
-
|
| Tue 6: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
59.49g |
|
309.29g |
|
-
|
-
|
| Mon 5: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
45.65g |
|
160.95g |
|
-
|
-
|
