| September 2024 |
| Sun 22: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
31.58g |
|
33.71g |
|
-
|
-
|
| Sat 21: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
33.14g |
|
115.12g |
|
-
|
-
|
| Fri 20: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
29.25g |
|
110.21g |
|
-
|
-
|
| Thu 19: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
58.91g |
|
146.34g |
|
-
|
-
|
| Wed 18: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
24.18g |
|
134.53g |
|
-
|
-
|
| Tue 17: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
29.08g |
|
138.54g |
|
-
|
-
|
| Mon 16: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
26.94g |
|
147.18g |
|
-
|
-
|
| Sun 15: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
23.06g |
|
134.42g |
|
-
|
-
|
| Sat 14: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
40.22g |
|
132.82g |
|
-
|
-
|
| Fri 13: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
36.20g |
|
131.98g |
|
-
|
-
|
| Thu 12: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
28.56g |
|
126.28g |
|
1502*
|
 690
|
| Wed 11: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
49.70g |
|
121.43g |
|
-
|
-
|
| Tue 10: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
17.12g |
|
118.67g |
|
-
|
-
|
| Mon 9: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
42.31g |
|
128.20g |
|
1447*
|
397
|
| Sun 8: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
24.86g |
|
115.02g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
71.74g |
|
95.79g |
|
-
|
-
|
| Thu 11: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
30.10g |
|
145.19g |
|
-
|
-
|
| Wed 10: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
12.03g |
|
80.68g |
|
-
|
-
|
| Tue 9: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
18.48g |
|
66.87g |
|
1651*
|
1198
|
| Mon 8: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
40.63g |
|
89.05g |
|
1651*
|
904
|
