| June 2021 |
| Thu 24: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
25.02g |
|
85.38g |
|
-
|
-
|
| Sun 20: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
63.42g |
|
170.58g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.06g |
|
1.71g |
|
-
|
-
|
| Mon 10: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
25.50g |
|
126.90g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.23g |
|
75.50g |
|
-
|
-
|
| Sun 28: |
316 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
7.05g |
|
61.08g |
|
-
|
-
|
| Sat 27: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
27.43g |
|
35.44g |
|
1096*
|
 655
|
| Fri 26: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
19.92g |
|
70.77g |
|
-
|
-
|
| Thu 25: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
19.68g |
|
79.65g |
|
-
|
-
|
| Wed 24: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
42.04g |
|
62.03g |
|
-
|
-
|
| Tue 23: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
11.22g |
|
82.03g |
|
-
|
-
|
| Mon 22: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
20.87g |
|
71.01g |
|
-
|
-
|
| Sun 21: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
23.62g |
|
39.14g |
|
-
|
-
|
| Sat 20: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
17.78g |
|
48.18g |
|
-
|
-
|
| Fri 19: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
34.63g |
|
130.89g |
|
-
|
-
|
| Thu 18: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
12.61g |
|
33.38g |
|
-
|
-
|
| Wed 17: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
14.68g |
|
59.89g |
|
-
|
-
|
| Tue 16: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
18.73g |
|
77.90g |
|
-
|
-
|
| Mon 15: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
19.47g |
|
62.18g |
|
-
|
-
|
