| July 2024 |
| Thu 4: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
3.94g |
|
32.28g |
|
-
|
-
|
| Wed 3: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
10.54g |
|
69.88g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
18.62g |
|
53.73g |
|
-
|
-
|
| Tue 9: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
36.78g |
|
90.99g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
63.27g |
|
165.40g |
|
-
|
-
|
| Tue 25: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
49.33g |
|
106.85g |
|
-
|
-
|
| Sat 22: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
49.66g |
|
158.04g |
|
-
|
-
|
| Fri 21: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
72.32g |
|
229.42g |
|
1861*
|
 194
|
| Thu 20: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
65.71g |
|
192.87g |
|
-
|
-
|
| Wed 19: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
79.11g |
|
228.09g |
|
2013*
|
236
|
| Wed 12: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
8.43g |
|
16.10g |
|
-
|
-
|
| Tue 11: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
32.99g |
|
74.81g |
|
-
|
-
|
| Mon 10: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
73.67g |
|
88.81g |
|
-
|
-
|
| Fri 7: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
36.65g |
|
65.59g |
|
-
|
-
|
| Thu 6: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
79.38g |
|
161.58g |
|
-
|
-
|
| Wed 5: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
44.37g |
|
38.80g |
|
1900*
|
1217
|
| Tue 4: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
73.50g |
|
264.29g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
55.37g |
|
171.95g |
|
1816*
|
322
|
| Tue 28: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
10.21g |
|
41.29g |
|
-
|
-
|
| Mon 27: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
23.81g |
|
34.75g |
|
-
|
-
|
