| July 2022 |
| Mon 11: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
38.48g |
|
140.26g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
36.70g |
|
130.06g |
|
-
|
-
|
| Sun 10: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
6.26g |
|
7.96g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
18.25g |
|
37.08g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
23.27g |
|
88.38g |
|
-
|
-
|
| Sun 13: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.50g |
|
129.60g |
|
-
|
-
|
| Tue 8: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
12.01g |
|
100.74g |
|
-
|
-
|
| Tue 1: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
47.81g |
|
154.78g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
13.10g |
|
40.90g |
|
-
|
-
|
| Thu 27: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
54.57g |
|
199.63g |
|
-
|
-
|
| Mon 17: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
45.04g |
|
112.50g |
|
-
|
-
|
| Fri 7: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
78.66g |
|
223.04g |
|
-
|
-
|
| Thu 6: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
76.04g |
|
48.46g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
4.34g |
|
6.00g |
|
-
|
-
|
| Tue 27: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
36.79g |
|
125.01g |
|
-
|
-
|
| Sat 24: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.69g |
|
33.35g |
|
-
|
-
|
| Thu 22: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
11.56g |
|
97.96g |
|
-
|
-
|
| Tue 20: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
25.18g |
|
103.38g |
|
-
|
-
|
| Mon 19: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
42.32g |
|
84.77g |
|
-
|
-
|
| Sat 17: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
59.16g |
|
33.94g |
|
-
|
-
|
