| March 2021 |
| Fri 19: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
17.72g |
|
40.87g |
|
-
|
-
|
| Wed 17: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
16.72g |
|
35.37g |
|
-
|
-
|
| Sun 14: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
12.92g |
|
34.81g |
|
-
|
-
|
| Fri 12: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
62.03g |
|
158.70g |
|
-
|
-
|
| Wed 10: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
54.59g |
|
209.72g |
|
1655*
|
 317
|
| Tue 9: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
36.73g |
|
168.43g |
|
-
|
-
|
| Mon 8: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
23.71g |
|
186.95g |
|
-
|
-
|
| Sun 7: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
41.91g |
|
117.75g |
|
-
|
-
|
| Sat 6: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
4.33g |
|
40.18g |
|
-
|
-
|
| Fri 5: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
19.35g |
|
146.71g |
|
-
|
-
|
