| August 2024 |
| Mon 5: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
43.10g |
|
5.80g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
13.16g |
|
38.01g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
24.35g |
|
48.72g |
|
-
|
-
|
| Wed 13: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
21.60g |
|
43.00g |
|
-
|
-
|
| Tue 12: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
21.21g |
|
42.98g |
|
-
|
-
|
| Mon 11: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
25.38g |
|
87.83g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.45g |
|
1.20g |
|
-
|
-
|
| Sun 19: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
26.90g |
|
18.00g |
|
-
|
-
|
| Wed 15: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
46.26g |
|
77.65g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
6.77g |
|
42.39g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
21.65g |
|
26.56g |
|
-
|
-
|
| Tue 27: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
25.77g |
|
29.63g |
|
-
|
-
|
| Fri 9: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
3.59g |
|
46.58g |
|
-
|
-
|
| Fri 2: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
16.50g |
|
89.99g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
27.55g |
|
2.15g |
|
-
|
-
|
| Sun 26: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
17.87g |
|
38.41g |
|
-
|
-
|
| Sat 25: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
23.82g |
|
26.83g |
|
-
|
-
|
| Fri 24: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
20.00g |
|
37.11g |
|
-
|
-
|
| Thu 23: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
37.60g |
|
90.10g |
|
-
|
-
|
| Wed 22: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
34.01g |
|
65.86g |
|
-
|
-
|
