| June 2023 |
| Mon 26: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
12.93g |
|
72.69g |
|
-
|
-
|
| Wed 21: |
2285 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
119.47g |
|
245.74g |
|
2980*
|
 695
|
| Mon 19: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
21.05g |
|
33.78g |
|
2609*
|
2260
|
| February 2022 |
| Fri 18: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
18.33g |
|
50.69g |
|
-
|
-
|
| Thu 17: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
56.91g |
|
100.57g |
|
2652*
|
1862
|
| Tue 1: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
34.62g |
|
130.58g |
|
2919*
|
2075
|
| January 2022 |
| Mon 31: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
45.62g |
|
99.41g |
|
2830*
|
2087
|
| August 2021 |
| Thu 19: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
82.54g |
|
118.71g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
32.41g |
|
124.58g |
|
-
|
-
|
| Fri 16: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
34.88g |
|
135.99g |
|
-
|
-
|
| Fri 9: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
6.48g |
|
41.17g |
|
-
|
-
|
| Mon 5: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
52.35g |
|
12.90g |
|
-
|
-
|
| Sun 4: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
91.09g |
|
126.17g |
|
1981*
|
828
|
| Sat 3: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
36.10g |
|
89.18g |
|
2113*
|
1510
|
| Fri 2: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
68.25g |
|
110.57g |
|
-
|
-
|
| Thu 1: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
49.30g |
|
142.84g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
117.78g |
|
128.98g |
|
-
|
-
|
| Tue 30: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
38.09g |
|
121.28g |
|
2134*
|
1391
|
| Mon 29: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
40.23g |
|
91.52g |
|
2021*
|
1476
|
| Sun 28: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
40.71g |
|
115.92g |
|
2139*
|
1397
|
