| August 2021 |
| Thu 5: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
94.10g |
|
220.43g |
|
-
|
-
|
| Tue 3: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
23.00g |
|
206.00g |
|
-
|
-
|
| Mon 2: |
2331 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
86.49g |
|
344.99g |
|
-
|
-
|
| Sun 1: |
3462 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
125.36g |
|
97.40g |
|
529.29g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
89.44g |
|
260.43g |
|
-
|
-
|
| Fri 30: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
65.37g |
|
174.15g |
|
-
|
-
|
| Thu 29: |
2366 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
113.86g |
|
328.92g |
|
-
|
-
|
| Thu 22: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
28.00g |
|
79.00g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
2243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
59.61g |
|
305.54g |
|
-
|
-
|
| Thu 24: |
2247 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
97.93g |
|
279.67g |
|
-
|
-
|
| Wed 23: |
2071 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
86.41g |
|
227.38g |
|
-
|
-
|
| Tue 22: |
2982 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
131.89g |
|
95.16g |
|
349.92g |
|
-
|
-
|
| Sat 19: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
79.64g |
|
270.51g |
|
-
|
-
|
| Thu 3: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
52.75g |
|
84.85g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
20.00g |
|
39.00g |
|
-
|
-
|
| Tue 20: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
81.38g |
|
182.84g |
|
-
|
-
|
| Mon 19: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
62.95g |
|
300.94g |
|
-
|
-
|
| Sun 18: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
88.72g |
|
178.45g |
|
-
|
-
|
| Sat 17: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
91.52g |
|
128.84g |
|
-
|
-
|
| Fri 16: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
57.30g |
|
247.65g |
|
-
|
-
|
