| September 2024 |
| Mon 23: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
36.45g |
|
57.53g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
19.12g |
|
20.52g |
|
1726*
|
 1458
|
| July 2024 |
| Fri 26: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
16.60g |
|
4.80g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
21.53g |
|
67.54g |
|
-
|
-
|
| Sun 2: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
12.60g |
|
30.91g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
61.57g |
|
123.32g |
|
-
|
-
|
| Wed 29: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
32.36g |
|
78.41g |
|
-
|
-
|
| Tue 28: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
25.05g |
|
50.10g |
|
-
|
-
|
| Mon 27: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
48.38g |
|
137.11g |
|
-
|
-
|
| Sat 25: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
33.80g |
|
50.07g |
|
-
|
-
|
| Fri 24: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
44.24g |
|
113.15g |
|
-
|
-
|
| Thu 23: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
31.42g |
|
86.10g |
|
-
|
-
|
| Wed 22: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
56.15g |
|
123.85g |
|
-
|
-
|
| Mon 20: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
44.75g |
|
82.87g |
|
-
|
-
|
| Sun 19: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
26.44g |
|
24.91g |
|
-
|
-
|
| Sat 18: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
44.40g |
|
79.05g |
|
-
|
-
|
| Fri 17: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
83.37g |
|
136.08g |
|
-
|
-
|
| Thu 16: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
54.87g |
|
119.38g |
|
-
|
-
|
| Wed 15: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
48.21g |
|
60.38g |
|
-
|
-
|
| Tue 14: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
80.92g |
|
116.12g |
|
-
|
-
|
