fitcagla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 159 * 12%
Fat:
 
Prot:
 
Carbs:
8.76g
 
8.00g
 
12.60g
- -
June 2023
Mon 19: 469 * 36%
Fat:
 
Prot:
 
Carbs:
20.51g
 
22.16g
 
55.34g
- -
May 2023
Tue 30: 1344 * 103%
Fat:
 
Prot:
 
Carbs:
50.25g
 
65.11g
 
151.32g
- -
Mon 29: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
51.65g
 
57.69g
 
124.96g
- -
Wed 17: 1330 * 102%
Fat:
 
Prot:
 
Carbs:
49.15g
 
58.58g
 
159.04g
- -
Tue 16: 1078 * 83%
Fat:
 
Prot:
 
Carbs:
42.38g
 
70.42g
 
93.05g
- -
Tue 9: 941 * 72%
Fat:
 
Prot:
 
Carbs:
38.25g
 
49.65g
 
101.13g
- -
Mon 8: 734 * 56%
Fat:
 
Prot:
 
Carbs:
27.32g
 
25.45g
 
107.36g
- -
Tue 2: 553 * 43%
Fat:
 
Prot:
 
Carbs:
30.72g
 
22.74g
 
51.72g
- -
April 2023
Mon 3: 321 * 25%
Fat:
 
Prot:
 
Carbs:
14.72g
 
15.44g
 
33.05g
- -
March 2023
Mon 6: 936 * 72%
Fat:
 
Prot:
 
Carbs:
27.01g
 
62.71g
 
116.77g
- -
October 2022
Mon 3: 292 * 22%
Fat:
 
Prot:
 
Carbs:
10.78g
 
12.70g
 
40.29g
- -
September 2022
Mon 26: 294 * 23%
Fat:
 
Prot:
 
Carbs:
12.39g
 
12.00g
 
37.39g
- -
Tue 20: 941 * 72%
Fat:
 
Prot:
 
Carbs:
42.30g
 
30.87g
 
111.33g
- -
Fri 16: 642 * 49%
Fat:
 
Prot:
 
Carbs:
35.39g
 
31.30g
 
54.08g
- -
Thu 15: 225 * 17%
Fat:
 
Prot:
 
Carbs:
7.10g
 
4.10g
 
35.10g
- -
Wed 14: 379 * 29%
Fat:
 
Prot:
 
Carbs:
11.94g
 
28.96g
 
37.38g
- -
Tue 13: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
56.66g
 
47.55g
 
166.85g
- -
Mon 12: 1103 * 85%
Fat:
 
Prot:
 
Carbs:
53.78g
 
36.86g
 
126.46g
- -
Sat 10: 164 * 13%
Fat:
 
Prot:
 
Carbs:
4.30g
 
4.00g
 
25.50g
- -
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