| March 2023 |
| Fri 24: |
-
|
-
|
|
1641*
|
-
|
| September 2022 |
| Tue 13: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
18.20g |
|
29.32g |
|
-
|
-
|
| Mon 12: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
28.46g |
|
80.96g |
|
-
|
-
|
| Sun 11: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
29.37g |
|
126.26g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
11.08g |
|
124.37g |
|
-
|
-
|
| Sat 9: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.57g |
|
92.48g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
39.93g |
|
121.07g |
|
-
|
-
|
| Fri 13: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
29.59g |
|
145.45g |
|
-
|
-
|
| Tue 3: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
21.44g |
|
109.28g |
|
-
|
-
|
| Mon 2: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
60.82g |
|
219.21g |
|
2187*
|
 627
|
| April 2022 |
| Sat 30: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
38.38g |
|
83.80g |
|
-
|
-
|
| Fri 29: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
17.51g |
|
89.98g |
|
-
|
-
|
| Thu 14: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
24.28g |
|
30.65g |
|
-
|
-
|
| Mon 11: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
21.68g |
|
97.68g |
|
-
|
-
|
| Sun 10: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
35.93g |
|
80.36g |
|
-
|
-
|
| Sat 9: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
24.16g |
|
74.61g |
|
-
|
-
|
| Fri 8: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
9.19g |
|
131.22g |
|
-
|
-
|
| Thu 7: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
17.83g |
|
125.67g |
|
-
|
-
|
| Wed 6: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
18.58g |
|
145.04g |
|
-
|
-
|
| Mon 4: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
6.48g |
|
58.60g |
|
-
|
-
|
| Sun 3: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
18.40g |
|
101.48g |
|
-
|
-
|
