| May 2023 |
| Sun 14: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
41.00g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
22.00g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.98g |
|
73.95g |
|
-
|
-
|
| Wed 10: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
28.52g |
|
88.03g |
|
-
|
-
|
| Tue 9: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
39.28g |
|
93.04g |
|
1572*
|
 898
|
| Mon 8: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
51.00g |
|
-
|
-
|
| Sun 7: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
69.66g |
|
149.49g |
|
1774*
|
402
|
| Sat 6: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
41.45g |
|
124.64g |
|
1761*
|
894
|
| Fri 5: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
40.98g |
|
139.95g |
|
-
|
-
|
| Thu 4: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
8.26g |
|
87.40g |
|
1727*
|
1312
|
| Wed 3: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
26.16g |
|
130.07g |
|
1761*
|
906
|
