| September 2021 |
| Thu 16: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
105.40g |
|
112.45g |
|
45*
|
 1164
|
| Wed 15: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
68.52g |
|
117.80g |
|
56*
|
1034
|
| Tue 14: |
-
|
-
|
|
271*
|
-
|
| Mon 13: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
84.94g |
|
98.42g |
|
53*
|
888
|
| Sun 12: |
-
|
-
|
|
30*
|
-
|
| Sat 11: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
112.31g |
|
93.09g |
|
26*
|
1113
|
| Fri 10: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
102.49g |
|
90.76g |
|
51*
|
1192
|
| Thu 9: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
111.83g |
|
72.08g |
|
25*
|
959
|
| Wed 8: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
127.21g |
|
76.46g |
|
56*
|
991
|
| Tue 7: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
145.06g |
|
105.55g |
|
73*
|
1163
|
| Mon 6: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
181.90g |
|
115.88g |
|
78*
|
1473
|
| Sun 5: |
-
|
-
|
|
340*
|
-
|
| Sat 4: |
-
|
-
|
|
97*
|
-
|
| Fri 3: |
-
|
-
|
|
69*
|
-
|
| Thu 2: |
-
|
-
|
|
76*
|
-
|
| Wed 1: |
-
|
-
|
|
50*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
57*
|
-
|
| Mon 30: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
100.85g |
|
144.64g |
|
15*
|
1199
|
| Sun 29: |
-
|
-
|
|
120*
|
-
|
| Sat 28: |
-
|
-
|
|
55*
|
-
|
