ValentinaGurl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
22.98g
 
31.98g
 
174.03g
- -
May 2024
Sat 25: 502 * 42%
Fat:
 
Prot:
 
Carbs:
16.25g
 
37.12g
 
50.17g
- -
Wed 22: 1104 * 92%
Fat:
 
Prot:
 
Carbs:
31.27g
 
81.03g
 
131.33g
- -
Tue 21: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
35.73g
 
77.56g
 
159.30g
- -
Mon 20: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
29.11g
 
77.22g
 
172.04g
- -
Fri 17: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
28.28g
 
69.00g
 
114.14g
- -
Thu 16: 1517 * 126%
Fat:
 
Prot:
 
Carbs:
35.72g
 
60.58g
 
232.00g
- -
Wed 15: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
25.20g
 
81.45g
 
167.28g
- -
Tue 14: 1349 * 112%
Fat:
 
Prot:
 
Carbs:
27.25g
 
82.82g
 
184.26g
- -
Mon 13: 975 * 81%
Fat:
 
Prot:
 
Carbs:
35.10g
 
73.64g
 
82.68g
- -
Sun 12: 788 * 66%
Fat:
 
Prot:
 
Carbs:
19.16g
 
54.36g
 
108.46g
- -
Sat 11: 870 * 72%
Fat:
 
Prot:
 
Carbs:
23.47g
 
50.60g
 
110.71g
- -
Fri 10: 198 * 16%
Fat:
 
Prot:
 
Carbs:
0.98g
 
31.52g
 
19.41g
- -
Thu 9: 251 * 21%
Fat:
 
Prot:
 
Carbs:
1.03g
 
13.09g
 
43.02g
- -
Wed 8: 1051 * 88%
Fat:
 
Prot:
 
Carbs:
26.30g
 
60.27g
 
139.39g
- -
Tue 7: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
40.61g
 
102.43g
 
129.12g
- -
Mon 6: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
47.24g
 
90.48g
 
113.75g
- -
Sun 5: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
39.89g
 
89.35g
 
111.85g
- -
Sat 4: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
19.93g
 
101.36g
 
164.02g
- -
Fri 3: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
31.56g
 
105.94g
 
157.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.