| September 2024 |
| Fri 20: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
65.45g |
|
135.16g |
|
1155*
|
 33
|
| Thu 19: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
38.13g |
|
155.10g |
|
1402*
|
 298
|
| Wed 18: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
51.91g |
|
166.58g |
|
1457*
|
129
|
| Tue 17: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
50.54g |
|
119.90g |
|
1501*
|
188
|
| Mon 16: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
55.17g |
|
155.67g |
|
1480*
|
46
|
| Sun 15: |
-
|
-
|
|
1425*
|
-
|
| Sat 14: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
111.79g |
|
207.34g |
|
1361*
|
533
|
| Fri 13: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
41.34g |
|
202.83g |
|
1526*
|
300
|
| Thu 12: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
48.56g |
|
214.49g |
|
1429*
|
7
|
| Wed 11: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
47.02g |
|
203.20g |
|
1431*
|
115
|
| Tue 10: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
37.11g |
|
172.91g |
|
1408*
|
195
|
| Mon 9: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
55.22g |
|
269.72g |
|
1402*
|
272
|
| Sun 8: |
2077 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
71.58g |
|
309.68g |
|
1412*
|
665
|
| Sat 7: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
55.67g |
|
210.61g |
|
1421*
|
204
|
| Fri 6: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
40.15g |
|
166.45g |
|
1461*
|
215
|
| Thu 5: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
72.38g |
|
144.04g |
|
1386*
|
189
|
| Wed 4: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
38.26g |
|
121.16g |
|
1490*
|
203
|
| Tue 3: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
32.04g |
|
156.01g |
|
1401*
|
308
|
| Mon 2: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
26.80g |
|
67.61g |
|
1628*
|
792
|
| Sun 1: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
45.72g |
|
126.49g |
|
1370*
|
365
|
