| January 2024 |
| Fri 19: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
24.05g |
|
54.77g |
|
2537*
|
 1998
|
| December 2023 |
| Sun 24: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
19.24g |
|
57.64g |
|
-
|
-
|
| Fri 22: |
1683 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
97.14g |
|
177.23g |
|
-
|
-
|
| Thu 21: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
53.25g |
|
124.74g |
|
-
|
-
|
| Wed 20: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
57.36g |
|
149.89g |
|
-
|
-
|
| Tue 19: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
53.20g |
|
136.79g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
13.61g |
|
61.64g |
|
-
|
-
|
| Tue 11: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
17.87g |
|
39.39g |
|
-
|
-
|
| Sun 9: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
50.52g |
|
89.76g |
|
-
|
-
|
| Fri 7: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
55.45g |
|
123.79g |
|
-
|
-
|
| Thu 6: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
43.97g |
|
161.88g |
|
2050*
|
1095
|
| Wed 5: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
91.23g |
|
129.69g |
|
-
|
-
|
| Sun 2: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
22.71g |
|
36.37g |
|
-
|
-
|
| Sat 1: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
162.38g |
|
101.69g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
38.12g |
|
63.45g |
|
-
|
-
|
| Wed 28: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
56.37g |
|
96.19g |
|
2050*
|
1124
|
| Tue 27: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
72.81g |
|
56.87g |
|
2018*
|
1361
|
| Mon 26: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
23.08g |
|
47.06g |
|
2437*
|
1800
|
| Sun 25: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
93.65g |
|
37.28g |
|
1960*
|
1221
|
