| September 2022 |
| Thu 22: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
35.77g |
|
120.13g |
|
-
|
-
|
| Wed 21: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
90.90g |
|
106.55g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
18.49g |
|
36.75g |
|
-
|
-
|
| Sun 12: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
20.46g |
|
27.71g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Sat 13: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
17.63g |
|
56.90g |
|
-
|
-
|
| Fri 12: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
12.57g |
|
15.94g |
|
-
|
-
|
| Thu 11: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
20.71g |
|
56.38g |
|
-
|
-
|
| Wed 10: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
21.90g |
|
38.47g |
|
-
|
-
|
| Tue 9: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
28.78g |
|
101.10g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
51.62g |
|
120.27g |
|
-
|
-
|
| Thu 18: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
78.84g |
|
175.89g |
|
-
|
-
|
| Wed 17: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
66.03g |
|
159.16g |
|
-
|
-
|
| Tue 16: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
55.34g |
|
81.36g |
|
-
|
-
|
| Mon 15: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
81.16g |
|
181.46g |
|
-
|
-
|
| Sun 14: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
72.06g |
|
193.84g |
|
-
|
-
|
| Sat 13: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
59.00g |
|
266.09g |
|
-
|
-
|
| Fri 12: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
85.36g |
|
149.47g |
|
-
|
-
|
| Thu 11: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
39.84g |
|
103.36g |
|
-
|
-
|
| Wed 10: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
87.85g |
|
230.37g |
|
-
|
-
|
