| January 2024 |
| Mon 29: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
29.17g |
|
81.49g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
6.69g |
|
47.65g |
|
-
|
-
|
| Wed 18: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
73.61g |
|
213.14g |
|
-
|
-
|
| Tue 17: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
55.52g |
|
99.35g |
|
1434*
|
 511
|
| February 2022 |
| Fri 25: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
15.36g |
|
98.58g |
|
-
|
-
|
| Thu 24: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
50.60g |
|
196.99g |
|
-
|
-
|
| Wed 23: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
65.81g |
|
205.80g |
|
-
|
-
|
| Tue 22: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
29.17g |
|
125.54g |
|
-
|
-
|
| Mon 21: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
38.58g |
|
77.32g |
|
-
|
-
|
| Sat 19: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
13.77g |
|
51.95g |
|
-
|
-
|
| Fri 18: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
7.44g |
|
41.47g |
|
-
|
-
|
| Thu 17: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
35.23g |
|
207.19g |
|
-
|
-
|
| Wed 16: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
36.96g |
|
139.85g |
|
-
|
-
|
| Tue 15: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
73.88g |
|
218.45g |
|
-
|
-
|
| Mon 14: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
74.34g |
|
169.86g |
|
-
|
-
|
| Sat 12: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
5.25g |
|
43.50g |
|
-
|
-
|
| Fri 11: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
57.70g |
|
179.21g |
|
-
|
-
|
| Thu 10: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
70.52g |
|
141.15g |
|
1640*
|
 165
|
| Wed 9: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
9.22g |
|
57.96g |
|
-
|
-
|
| Tue 8: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
39.59g |
|
233.84g |
|
-
|
-
|
