| January 2023 |
| Sat 14: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
35.67g |
|
9.89g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
110.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
23.99g |
|
9.34g |
|
-
|
-
|
| Tue 9: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
43.66g |
|
124.96g |
|
-
|
-
|
| Mon 8: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
44.87g |
|
25.14g |
|
-
|
-
|
| Sun 7: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
55.32g |
|
66.13g |
|
1904*
|
 1108
|
| Sat 6: |
1243 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
72.25g |
|
60.65g |
|
-
|
-
|
| Fri 5: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
43.90g |
|
100.04g |
|
-
|
-
|
| Thu 4: |
1296 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
62.45g |
|
141.27g |
|
2213*
|
917
|
| Wed 3: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
45.83g |
|
21.08g |
|
1993*
|
1396
|
| Tue 2: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
31.64g |
|
97.02g |
|
2251*
|
1479
|
| Mon 1: |
1583 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
77.59g |
|
104.16g |
|
-
|
-
|
