| July 2022 |
| Sun 17: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
34.18g |
|
192.89g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
52.46g |
|
234.15g |
|
-
|
-
|
| Mon 27: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
47.81g |
|
247.85g |
|
-
|
-
|
| Sun 26: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
45.61g |
|
202.88g |
|
-
|
-
|
| Sat 25: |
1133 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
41.38g |
|
180.23g |
|
-
|
-
|
| Fri 24: |
1562 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
65.20g |
|
204.67g |
|
-
|
-
|
| Thu 23: |
948 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
36.95g |
|
122.52g |
|
-
|
-
|
| Wed 22: |
1218 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
44.47g |
|
158.62g |
|
-
|
-
|
| Tue 21: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
61.01g |
|
216.74g |
|
-
|
-
|
| Mon 20: |
993 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
48.57g |
|
108.79g |
|
-
|
-
|
| Sun 19: |
1741 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
62.26g |
|
210.25g |
|
-
|
-
|
| Sat 18: |
1768 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
59.54g |
|
190.03g |
|
-
|
-
|
| Fri 17: |
1799 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
65.25g |
|
221.18g |
|
-
|
-
|
| Thu 16: |
1807 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
61.85g |
|
233.46g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1274 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
35.05g |
|
157.03g |
|
-
|
-
|
| Sun 29: |
2359 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
61.60g |
|
294.13g |
|
-
|
-
|
| Sat 28: |
1610 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
55.02g |
|
198.93g |
|
-
|
-
|
| Fri 27: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
32.22g |
|
124.05g |
|
-
|
-
|
| Thu 26: |
1927 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
76.45g |
|
146.45g |
|
-
|
-
|
| Wed 25: |
1935 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
79.04g |
|
237.91g |
|
-
|
-
|
