| March 2022 |
| Sat 26: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
38.27g |
|
64.95g |
|
-
|
-
|
| Wed 23: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
21.38g |
|
57.01g |
|
-
|
-
|
| Thu 3: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
21.03g |
|
3.31g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
64.49g |
|
134.12g |
|
-
|
-
|
| Wed 15: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
72.61g |
|
134.99g |
|
-
|
-
|
| Thu 9: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
8.68g |
|
37.12g |
|
-
|
-
|
| Tue 7: |
536 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
45.58g |
|
51.58g |
|
-
|
-
|
| Wed 1: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
48.86g |
|
83.55g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1220 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
82.24g |
|
108.62g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
12.58g |
|
38.90g |
|
-
|
-
|
| Thu 21: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
19.94g |
|
42.14g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.18g |
|
21.37g |
|
-
|
-
|
| Fri 9: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
20.67g |
|
39.41g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
37.32g |
|
47.56g |
|
2467*
|
 1937
|
| Thu 25: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
18.13g |
|
28.84g |
|
-
|
-
|
| Wed 24: |
1314 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
65.10g |
|
152.90g |
|
-
|
-
|
| Tue 23: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
106.73g |
|
114.28g |
|
-
|
-
|
| Mon 22: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
41.63g |
|
51.64g |
|
-
|
-
|
| Sun 21: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
51.66g |
|
170.05g |
|
-
|
-
|
| Sat 20: |
1421 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
92.13g |
|
154.11g |
|
-
|
-
|
