| January 2024 |
| Tue 23: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
65.48g |
|
180.39g |
|
-
|
-
|
| Mon 22: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
57.53g |
|
165.71g |
|
-
|
-
|
| Thu 18: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
57.87g |
|
138.20g |
|
-
|
-
|
| Wed 17: |
2099 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
112.39g |
|
215.31g |
|
3111*
|
 1012
|
| Tue 16: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
85.01g |
|
161.87g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
58.72g |
|
197.58g |
|
-
|
-
|
| Sat 14: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
62.12g |
|
67.68g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
10.00g |
|
27.20g |
|
-
|
-
|
| Tue 13: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
31.70g |
|
113.48g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
53.44g |
|
119.51g |
|
-
|
-
|
| Thu 17: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
48.01g |
|
193.26g |
|
-
|
-
|
| Wed 16: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
78.25g |
|
157.80g |
|
-
|
-
|
| Mon 14: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
79.98g |
|
223.14g |
|
-
|
-
|
| Fri 11: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
52.27g |
|
177.15g |
|
-
|
-
|
| Thu 10: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
63.32g |
|
205.34g |
|
-
|
-
|
| Wed 9: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
86.29g |
|
134.36g |
|
2697*
|
1170
|
| Tue 8: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
59.90g |
|
151.26g |
|
-
|
-
|
| Mon 7: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
55.47g |
|
155.52g |
|
-
|
-
|
| Sun 6: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
71.22g |
|
127.27g |
|
-
|
-
|
