| February 2024 |
| Tue 13: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
12.70g |
|
35.22g |
|
-
|
-
|
| Mon 12: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
22.16g |
|
114.24g |
|
-
|
-
|
| Sun 11: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
84.64g |
|
138.33g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.00g |
|
25.60g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
31.67g |
|
68.59g |
|
-
|
-
|
| Tue 27: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
77.97g |
|
106.49g |
|
-
|
-
|
| Mon 26: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
80.96g |
|
97.40g |
|
-
|
-
|
| Sun 25: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
48.01g |
|
113.53g |
|
-
|
-
|
| Thu 22: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
22.67g |
|
16.39g |
|
-
|
-
|
| Wed 21: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
29.71g |
|
45.00g |
|
-
|
-
|
| Tue 20: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
37.73g |
|
86.53g |
|
-
|
-
|
| Mon 19: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
80.28g |
|
106.99g |
|
-
|
-
|
| Fri 16: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
85.19g |
|
107.12g |
|
-
|
-
|
| Thu 15: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
109.09g |
|
106.22g |
|
-
|
-
|
| Wed 14: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
61.67g |
|
93.68g |
|
-
|
-
|
| Tue 13: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
87.53g |
|
141.83g |
|
-
|
-
|
| Mon 12: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
72.77g |
|
141.22g |
|
-
|
-
|
| Fri 9: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
70.59g |
|
50.35g |
|
-
|
-
|
| Sat 3: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
31.32g |
|
23.24g |
|
-
|
-
|
| Fri 2: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
114.58g |
|
142.19g |
|
-
|
-
|
